Strawberry Mousse Parfaits Recipe

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Strawberry Mousse Parfaits
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Ingredients:

Directions:

  1. Place strawberries in a food processor; process until pureed. In a small saucepan, combine cornstarch and strawberries until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Transfer to a large bowl; refrigerate until chilled.
  2. Set aside 1 cup strawberry mixture. Add condensed milk, orange juice and, if desired, food coloring to remaining mixture; stir until blended. Fold in whipped cream.
  3. Spoon 1/4 cup cream mixture into each of 12 parfait dishes or cocktail glasses. Layer each with 4 teaspoons of reserved strawberry mixture and 1/4 cup cream mixture. Refrigerate until serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.97 Kcal (352 kJ)
Calories from fat 68.51 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 28.2mg 9%
Sodium 10.73mg 0%
Potassium 33.58mg 1%
Total Carbs 3.73g 1%
Sugars 2.38g 10%
Dietary Fiber 0.1g 0%
Protein 0.66g 1%
Vitamin C 3.5mg 6%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 276.79 Kcal (1159 kJ)
Calories from fat 225.83 Kcal
% Daily Value*
Total Fat 25.09g 12%
Cholesterol 92.96mg 9%
Sodium 35.38mg 0%
Potassium 110.69mg 1%
Total Carbs 12.31g 1%
Sugars 7.85g 10%
Dietary Fiber 0.33g 0%
Protein 2.18g 1%
Vitamin C 11.4mg 6%
Calcium 67.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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