Strawberry Fritters (Gale Gand) Recipe

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Strawberry Fritters (Gale Gand)
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Ingredients:

Directions:

  1. Put the flour in a mixing bowl and make a well in the center. Pour the wine, egg yolks, vegetable oil, and salt into the well and whisk the wet ingredients together. Gradually whisk the flour into the wet ingredients to make a batter. When smooth, set aside for 20 minutes.
  2. Rinse, drain and dry the strawberries. Heat vegetable oil in a deep fryer (or 2 inches of oil in a deep, heavy pot) to 350 degrees.
  3. Whip the egg whites in a mixer fitted with a whip attachment (or using a hand mixer) until soft peaks form. With the mixer running, drizzle in the sugar and continue whipping just until stiff and glossy. When you are ready to serve, fold the egg whites into the batter until completely blended.
  4. Working in batches to avoid crowding the pot, spear a strawberry with a fork and dip into the batter. Drop into the oil and fry until golden brown, turning once. Drain on paper towels, sprinkle with confectioners' sugar, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.39 Kcal (1605 kJ)
Calories from fat 105.28 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 54.56mg 18%
Sodium 958.76mg 40%
Potassium 178.68mg 4%
Total Carbs 63.29g 21%
Sugars 16.01g 64%
Dietary Fiber 4.45g 18%
Protein 7.91g 16%
Vitamin C 35.7mg 60%
Vitamin A 1mg 35%
Iron 4.3mg 24%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 258.01 Kcal (1080 kJ)
Calories from fat 70.85 Kcal
% Daily Value*
Total Fat 7.87g 18%
Cholesterol 36.72mg 18%
Sodium 645.21mg 40%
Potassium 120.24mg 4%
Total Carbs 42.59g 21%
Sugars 10.77g 64%
Dietary Fiber 2.99g 18%
Protein 5.32g 16%
Vitamin C 24mg 60%
Vitamin A 0.7mg 35%
Iron 2.9mg 24%
Calcium 73mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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