Directions:
- Cook Chicken until done,.
- In a medium size mixing bowl, combine all ingredients.
- Refriderate 10 to 15 minutes.
- Serve with Whole wheat crackers or bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.63 Kcal (292 kJ) | ||
| Calories from fat | 17.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 2% | |
| Sodium | 396.44mg | 17% | |
| Potassium | 128.71mg | 3% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.68 Kcal (254 kJ) | ||
| Calories from fat | 15.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 345.48mg | 17% | |
| Potassium | 112.16mg | 3% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 6.93g | 32% | |
| Dietary Fiber | 1.93g | 9% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 30mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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