Directions:
- Place all ingredients in a blender & process for a minute or two until smooth.
- Pour into chilled glasses & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.66 Kcal (1259 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 8.98mg | 3% | |
| Sodium | 88.8mg | 4% | |
| Potassium | 442.98mg | 9% | |
| Total Carbs | 70.17g | 23% | |
| Sugars | 64.25g | 257% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 122.7mg | 204% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 77.81 Kcal (326 kJ) | ||
| Calories from fat | 5.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 4% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 3% | |
| Sodium | 22.98mg | 4% | |
| Potassium | 114.64mg | 9% | |
| Total Carbs | 18.16g | 23% | |
| Sugars | 16.63g | 257% | |
| Dietary Fiber | 1.32g | 20% | |
| Protein | 1.4g | 11% | |
| Vitamin C | 31.7mg | 204% | |
| Calcium | 32.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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