Directions:
- Combine all ingredients in a blender & cover.
- Blend till smooth & serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.98 Kcal (2164 kJ) | ||
| Calories from fat | 235.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.17g | 40% | |
|---|---|---|---|
| Cholesterol | 104.1mg | 35% | |
| Sodium | 227.11mg | 9% | |
| Potassium | 485.16mg | 10% | |
| Total Carbs | 63.73g | 21% | |
| Sugars | 56.21g | 225% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 4.4mg | 7% | |
| Calcium | 312.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 120.73 Kcal (505 kJ) | ||
| Calories from fat | 55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 40% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 35% | |
| Sodium | 53.04mg | 9% | |
| Potassium | 113.29mg | 10% | |
| Total Carbs | 14.88g | 21% | |
| Sugars | 13.13g | 225% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 2.21g | 19% | |
| Vitamin C | 1mg | 7% | |
| Calcium | 73.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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