Strawberry Milkshakes Recipe

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Strawberry Milkshakes
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Ingredients:

  • 1 lb strawberries, halved (3 cups)
  • 1/2 cup milk
  • 2 tbsp sugar , or to taste

Directions:

  1. Purée all ingredients in a blender with a pinch of salt until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.12 Kcal (1286 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.66mg 18%
Sodium 108.71mg 5%
Potassium 456.73mg 10%
Total Carbs 42.99g 14%
Sugars 35.96g 144%
Dietary Fiber 3.45g 14%
Protein 6.78g 14%
Vitamin C 68.1mg 113%
Calcium 207mg 21%
Amount Per 100 g
Calories 115.33 Kcal (483 kJ)
Calories from fat 43.98 Kcal
% Daily Value*
Total Fat 4.89g 20%
Cholesterol 19.78mg 18%
Sodium 40.82mg 5%
Potassium 171.51mg 10%
Total Carbs 16.14g 14%
Sugars 13.5g 144%
Dietary Fiber 1.3g 14%
Protein 2.55g 14%
Vitamin C 25.6mg 113%
Calcium 77.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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