Strawberry-Begonia Salad Recipe

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Strawberry-Begonia Salad
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Ingredients:

Directions:

  1. In a wide shallow bowl, mix vinegar, honey, and lemon peel.
  2. Place lettuce in bowl. Cut strawberries in 1/3-inch-thick slices and scatter over lettuce. Top with begonias and tarragon.
  3. Mix salad and season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.83 Kcal (1988 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 115.53mg 5%
Potassium 5163.99mg 110%
Total Carbs 92.35g 31%
Sugars 60.99g 244%
Dietary Fiber 25.48g 102%
Protein 22.84g 46%
Vitamin C 221.8mg 370%
Vitamin A 75.7mg 2524%
Iron 2651.6mg 14731%
Calcium 1246.4mg 125%
Amount Per 100 g
Calories 20.76 Kcal (87 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.05mg 5%
Potassium 225.79mg 110%
Total Carbs 4.04g 31%
Sugars 2.67g 244%
Dietary Fiber 1.11g 102%
Protein 1g 46%
Vitamin C 9.7mg 370%
Vitamin A 3.3mg 2524%
Iron 115.9mg 14731%
Calcium 54.5mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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