Directions:
- Preheat oven to 200 degrees Celsius.
- Mix flour and butter to resemble breadcrumbs. Stir in oatmeal, then add enough cold water to bind mixture to a firm dough. Knead lightly until smooth.
- Roll out pastry and line a 23cm pie tin. Trim and prick the base with a fork before lining with baking paperr and either baking beads or rice or dried beans. Stamp shapes out of leftover pastry if desired using cookie cutter.
- Bake for 10 minute Remove paper and beans and bake for a further 10-15 min or until golden brown. Bake small shapes until golden.
- Peel, core and slice apples. Place in a pan with the strawberries, sugar and cornflour. Cover and cook gently, sitrring until the fruit is just tender, approximately 10 minute
- Spoon into pastry case and serve decorate with pastry shapes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.24 Kcal (1198 kJ) | ||
| Calories from fat | 59.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Sodium | 171.6mg | 7% | |
| Potassium | 133.72mg | 3% | |
| Total Carbs | 55.64g | 19% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 239.76 Kcal (1004 kJ) | ||
| Calories from fat | 50.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 10% | |
|---|---|---|---|
| Sodium | 143.74mg | 7% | |
| Potassium | 112.01mg | 3% | |
| Total Carbs | 46.6g | 19% | |
| Sugars | 7.64g | 36% | |
| Dietary Fiber | 2.41g | 12% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 16.5mg | 33% | |
| Iron | 0.4mg | 3% | |
| Calcium | 20.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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