Strawberry Apple Frost Recipe

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Strawberry Apple Frost
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients except reserved berries in blender container; process until frothy.
  2. Divide into 2 stemmed glasses; garnish each serving with a strawberry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.47 Kcal (1153 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 14.7mg 5%
Sodium 176.72mg 7%
Potassium 901.59mg 19%
Total Carbs 46.68g 16%
Sugars 39.68g 159%
Dietary Fiber 3.34g 13%
Protein 13.77g 28%
Vitamin C 124mg 207%
Calcium 480.7mg 48%
Amount Per 100 g
Calories 55.61 Kcal (233 kJ)
Calories from fat 8.9 Kcal
% Daily Value*
Total Fat 0.99g 8%
Cholesterol 2.97mg 5%
Sodium 35.67mg 7%
Potassium 181.99mg 19%
Total Carbs 9.42g 16%
Sugars 8.01g 159%
Dietary Fiber 0.67g 13%
Protein 2.78g 28%
Vitamin C 25mg 207%
Calcium 97mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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