Strawberry And Marshmallow Parfait Recipe

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Strawberry And Marshmallow Parfait
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Ingredients:

Directions:

  1. Stir jelly crystals in water in bowl until sugar crystals have dissolved; refrigerate till set.
  2. Process half the strawberries in food processor for 30 seconds.
  3. Layer ice-cream, jelly, remaining chopped strawberries, marshmallows and strawberry puree into six parfait glasses. Decorate with whipped cream and strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.21 Kcal (1094 kJ)
Calories from fat 85.2 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 37.59mg 13%
Sodium 82.73mg 3%
Potassium 188.28mg 4%
Total Carbs 34.62g 12%
Sugars 27.77g 111%
Dietary Fiber 1.07g 4%
Protein 4.1g 8%
Vitamin C 7.9mg 13%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 104.76 Kcal (439 kJ)
Calories from fat 34.17 Kcal
% Daily Value*
Total Fat 3.8g 15%
Cholesterol 15.08mg 13%
Sodium 33.18mg 3%
Potassium 75.51mg 4%
Total Carbs 13.88g 12%
Sugars 11.14g 111%
Dietary Fiber 0.43g 4%
Protein 1.64g 8%
Vitamin C 3.2mg 13%
Calcium 48mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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