Strawberries with Walnut Puffs Recipe

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Strawberries with Walnut Puffs
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Ingredients:

Directions:

  1. In a large bowl, beat whites and cream of tartar with a mixer on high speed until whites are foamy.
  2. Mix 1 cup sugar, cinnamon, and baking powder. Beating on high speed, gradually add sugar mixture to whites. Then continue beating until whites hold stiff, glossy peaks.
  3. Crush crackers into pieces about 1/4 inch across. Fold crackers and walnuts into whites.
  4. Line 2 baking sheets, 12 by 15 inches each, with cooking parchment (or lightly oil nonstick baking sheets). Spoon meringue mixture in 8 equal mounds about 3 1/2 inches wide and well separated.
  5. Bake in a 300° oven until meringue walnut puffs are lightly browned, about 30 minutes. Let cool on pan about 10 minutes. With a spatula, transfer to racks to cool. If making ahead, package walnut puffs airtight and hold at room temperature up to 1 day.
  6. Mix strawberries and cream with sugar to taste and spoon onto the walnut puffs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1701.13 Kcal (7122 kJ)
Calories from fat 666.91 Kcal
% Daily Value*
Total Fat 74.1g 114%
Cholesterol 133.2mg 44%
Sodium 222.25mg 9%
Potassium 2518.98mg 54%
Total Carbs 244.27g 81%
Sugars 198.47g 794%
Dietary Fiber 25.72g 103%
Protein 38.35g 77%
Vitamin C 590.2mg 984%
Iron 2.3mg 13%
Calcium 423.1mg 42%
Amount Per 100 g
Calories 118.68 Kcal (497 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 114%
Cholesterol 9.29mg 44%
Sodium 15.51mg 9%
Potassium 175.74mg 54%
Total Carbs 17.04g 81%
Sugars 13.85g 794%
Dietary Fiber 1.79g 103%
Protein 2.68g 77%
Vitamin C 41.2mg 984%
Iron 0.2mg 13%
Calcium 29.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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