Sticky Chocolate, Maple and Walnut Swirls Recipe

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Sticky Chocolate, Maple and Walnut Swirls
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Ingredients:

Directions:

  1. Grease a deep 9-inch springform pan.
  2. Sift the flour and the cinnamon into a bowl, the rub in the butter until the mixture resembles coarse bread crumbs Stir in the sugar and yeast.
  3. In a measuring cup or bowl, beat the egg yolk with the water and milk, then stir into the dry mixture to make a soft dough Knead the dough on a lightly flour surface onto smooth, then roll the dough out into a rectangle measuring about 16 x 12-inches For the filling, brush the dough with the melted butter and sprinkle with the sugar, chocolate chips and nuts Roll up the dough from one of the long sides like a jelly roll, then cut even in 12 thick slices.
  4. Pack close together in the pan, cut sides up.
  5. Cove and leave in a warm place for 1 1/2 hours, until springy to the touch.
  6. Mean while preheat the oven to 425F Bake for 30-35 minutes, until golden brown.
  7. Remove from the pan and cool on a wire rack.
  8. Brush with maple syrup while still warm.
  9. Pull swirls apart to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.94 Kcal (1750 kJ)
Calories from fat 154.96 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 31.54mg 11%
Sodium 70.19mg 3%
Potassium 183.19mg 4%
Total Carbs 58.59g 20%
Sugars 12.05g 48%
Dietary Fiber 2.49g 10%
Protein 8.69g 17%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 372.69 Kcal (1560 kJ)
Calories from fat 138.18 Kcal
% Daily Value*
Total Fat 15.35g 26%
Cholesterol 28.13mg 11%
Sodium 62.59mg 3%
Potassium 163.35mg 4%
Total Carbs 52.24g 20%
Sugars 10.75g 48%
Dietary Fiber 2.22g 10%
Protein 7.75g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.1mg 7%
Calcium 38.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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