Stephanie's Melba and Cheese Recipe

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Stephanie's Melba and Cheese
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Ingredients:

  • 4 pieces melba toast
  • 4 pieces muenster cheese

Directions:

  1. Place the peices of melba toast on a sheet of aluminum foil.
  2. Place a slice of cheese on each toast.
  3. Melt in toaster oven for 6-8 minutes or until as melted as you like it to be. Then enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2580.4 Kcal (10804 kJ)
Calories from fat 1841.4 Kcal
% Daily Value*
Total Fat 204.6g 315%
Cholesterol 652.8mg 218%
Sodium 4390mg 183%
Potassium 951.6mg 20%
Total Carbs 22.2g 7%
Sugars 7g 28%
Dietary Fiber 1.2g 5%
Protein 158.8g 318%
Iron 0.8mg 4%
Calcium 4894.2mg 489%
Amount Per 100 g
Calories 368.63 Kcal (1543 kJ)
Calories from fat 263.06 Kcal
% Daily Value*
Total Fat 29.23g 315%
Cholesterol 93.26mg 218%
Sodium 627.14mg 183%
Potassium 135.94mg 20%
Total Carbs 3.17g 7%
Sugars 1g 28%
Dietary Fiber 0.17g 5%
Protein 22.69g 318%
Iron 0.1mg 4%
Calcium 699.2mg 489%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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