Directions:
- Butter (or use non-stick cooking spray) a 13x9x2-inch baking pan.
- Bring 3 1/2 cups water to boil in heavy medium saucepan.
- Add oats and salt.
- Bring to boil; reduce heat to medium-low, cover, and simmer until oatmeal is tender but still firm to bite. Stir often and add more water by 1/4 cup fill if too thick. Cook about 20 - 30 minutes.
- Add cream, maple syrup, sugar and vanilla; stir until mixture thickens, about 3 minutes.
- Spread oatmeal in prepared pan.
- Cover with plastic wrap and chill until firm, at least 4 hours and up to 24. (Keep chilled until ready to griddle).
- Cut chilled oatmeal into squares or triangles.
- Heat griddle or heavy nonstick skillet over medium high heat.
- Brush griddle with butter.
- Cook oatcakes until golden brown and heated through, about 3 to 4 minutes per side.
- Divide oatcakes among plates and top with your choice of toppings (maple syrup, berries or yogurt).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.6 Kcal (1372 kJ) | ||
| Calories from fat | 74.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 4% | |
| Sodium | 199.96mg | 8% | |
| Potassium | 272.67mg | 6% | |
| Total Carbs | 52.01g | 17% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 314mg | 1744% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.24 Kcal (608 kJ) | ||
| Calories from fat | 33.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 13% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 4% | |
| Sodium | 88.65mg | 8% | |
| Potassium | 120.88mg | 6% | |
| Total Carbs | 23.06g | 17% | |
| Sugars | 2.82g | 25% | |
| Dietary Fiber | 3.37g | 30% | |
| Protein | 4.95g | 22% | |
| Iron | 139.2mg | 1744% | |
| Calcium | 25.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nutella Brownies
All-purpose flour (unbleached ), Salt, Eggs, Nutella and 3 more.. -
Kiflis
Butter, softened, Cream cheese, Salt, Sour cream, Flour and 3 more.. -
Parmesan Lemon Rice
Water, Grain rice, washed and drained, Salt and 5 more.. -
Bruleed Irish Oatmeal
Light brown sugar, Milk, Water and 5 more.. -
Irish Oatmeal Bread
Boiling water, Steel-cut oats, Salt, Butter and 8 more.. -
Sunset Magazine’s Irish Oatmeal Bread
Boiling water, Steel cut oats, Salt, Olive oil and 6 more.. -
Apple Cinnamon Steel-Cut Oats
Steel cut oats, Water, Cinnamon, Salt, Apple and 3 more.. -
Overnight Fruit and Nut Oatmeal for the Crock Pot
Water, Steel cut oats, Salt, Butter, Cinnamon and 2 more..
Also Try
-
-
-
-
Steel Cut Oatmeal With Maple Cream
Water, Water, Steel cut oats, Heavy cream, Maple syrup and 2 more.. -
Steel Cut Oatmeal for the Crock Pot
Steel cut oats (do not substitute old-fashioned or quick-... and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
