Steamed Stuffed Buns Recipe

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Steamed Stuffed Buns
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Ingredients:

Directions:

  1. Chop the celery finely and squeeze the extra juice out. Mix with other ingredients for the filling and stir until all the ingredients well combined. Set aside.
  2. Combine all the ingredients for the dough and mix until dough forms. Knead the dough until smooth. Cover with plastic wrap and let stand 60 minutes until the dough double in size.
  3. Punch the dough down to release gases. Divide dough into 10-12 equal portions, each is about 30-40 grams and let stand for 10 minutes. Roll each dough on lightly floured surface into a circle, 13-15 cm in diameter. The center of the circle should be thicker than the edge. Place one portion of the prepared filling in the center of each dough circle. Wrap the dough to enclose the filling. Pinch edges to form the bun.
  4. Cut waxed paper into 10-12 squares and brush one side of paper lightly with oil. Place a bun, seam side down, on each square. Let the buns stand for 30 minutes.
  5. Bring a pot of water to boil and steam the buns over the medium heat for 18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.92 Kcal (1042 kJ)
Calories from fat 119.6 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 13.5mg 5%
Sodium 416.67mg 17%
Potassium 176.66mg 4%
Total Carbs 26.07g 9%
Sugars 1.26g 5%
Dietary Fiber 1.37g 5%
Protein 5.64g 11%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 288.57 Kcal (1208 kJ)
Calories from fat 138.64 Kcal
% Daily Value*
Total Fat 15.4g 20%
Cholesterol 15.65mg 5%
Sodium 483.03mg 17%
Potassium 204.79mg 4%
Total Carbs 30.22g 9%
Sugars 1.46g 5%
Dietary Fiber 1.59g 5%
Protein 6.54g 11%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 36.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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