Steamed Snow Peas Recipe

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Steamed Snow Peas
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Ingredients:

  • 2 tbsp water
  • 1 tbsp light butter
  • 1/4 tsp salt

Directions:

  1. Place snow peas and water in a microwave-safe dish. Cover and microwave at HIGH 3 minutes or until crisp-tender, rotating dish a half-turn after 1 1/2 minutes. Drain. Add light butter and salt; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.21 Kcal (206 kJ)
Calories from fat 17.33 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 3.71mg 1%
Sodium 150.15mg 6%
Potassium 2.52mg 0%
Total Carbs 5.67g 2%
Sugars 1.13g 5%
Dietary Fiber 2.27g 9%
Protein 2.37g 5%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 39.48 Kcal (165 kJ)
Calories from fat 13.9 Kcal
% Daily Value*
Total Fat 1.54g 3%
Cholesterol 2.98mg 1%
Sodium 120.46mg 6%
Potassium 2.02mg 0%
Total Carbs 4.55g 2%
Sugars 0.91g 5%
Dietary Fiber 1.82g 9%
Protein 1.9g 5%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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