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Steamed Mussels With Curry and Lemongrass Recipe

Steamed Mussels With Curry and Lemongrass Recipe

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Steamed Mussels With Curry and Lemongrass

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Ingredients:

Serving

1 cup dry white wine
1 cup heavy cream
2 garlic cloves, minced
1 tbsp shallot, minced
1 stalk lemongrass ( lower 6 inches only)
2 tsp curry powder
1 1/2 lbs mussels , scrubbed well in several changes of water and beards pulled off
1 tbsp scallion, thinly sliced
1 tbsp unsalted butter

Directions:

In a 5- to 6-quart heavy kettle bring wine and cream to a boil with garlic, shallot, lemongrass, and curry powder.
Add mussels and cook, covered, over moderately high heat 4 to 6 minutes, or until opened, discarding any unopened ones and lemongrass.
Using a slotted spoon divide mussels among 4 bowls.
Add to liquid remaining in kettle scallion, butter, and salt and pepper to taste, stirring until butter is incorporated, and spoon over mussels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.15 Kcal (1386 kJ)
Calories from fat	157.79 Kcal
		% Daily Value*
Total Fat	17.53g	27%
Cholesterol	96.35mg	32%
Sodium	502.42mg	21%
Potassium	643.2mg	14%
Total Carbs	11.07g	4%
Sugars	0.86g	3%
Dietary Fiber	0.48g	2%
Protein	21.37g	43%
Vitamin C	15mg	25%
Iron	7.2mg	40%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	123.17 Kcal (516 kJ)
Calories from fat	58.69 Kcal
		% Daily Value*
Total Fat	6.52g	27%
Cholesterol	35.84mg	32%
Sodium	186.87mg	21%
Potassium	239.23mg	14%
Total Carbs	4.12g	4%
Sugars	0.32g	3%
Dietary Fiber	0.18g	2%
Protein	7.95g	43%
Vitamin C	5.6mg	25%
Iron	2.7mg	40%
Calcium	29.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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