Steamed Clams with Chorizo and Fresh Corn (Bobby Flay) Recipe

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Steamed Clams with Chorizo and Fresh Corn (Bobby Flay)
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Ingredients:

Directions:

  1. Heat the oil in a medium stockpot over mediumhigh heat. Add the chorizo and saute until golden brown on both sides. Remove the chorizo and place on a plate lined with paper towels. Drain all but 2 tablespoons of fat from the pan and return to the heat. Add the onions and garlic and cook until soft. Add the white wine and reduce by half. Add the corn and the clams, season with salt and pepper, and continue cooking until the clams just open. Remove the pan from the heat and add the parsley. Serve in bowls with slices of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.44 Kcal (2171 kJ)
Calories from fat 240.05 Kcal
% Daily Value*
Total Fat 26.67g 41%
Cholesterol 76.89mg 26%
Sodium 1332.54mg 56%
Potassium 494.44mg 11%
Total Carbs 26.43g 9%
Sugars 3.07g 12%
Dietary Fiber 1.53g 6%
Protein 31.27g 63%
Vitamin C 5.6mg 9%
Iron 3.8mg 21%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 175.38 Kcal (734 kJ)
Calories from fat 81.2 Kcal
% Daily Value*
Total Fat 9.02g 41%
Cholesterol 26.01mg 26%
Sodium 450.77mg 56%
Potassium 167.26mg 11%
Total Carbs 8.94g 9%
Sugars 1.04g 12%
Dietary Fiber 0.52g 6%
Protein 10.58g 63%
Vitamin C 1.9mg 9%
Iron 1.3mg 21%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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