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Chicken With Potatoes and Tomatoes Recipe

Chicken With Potatoes and Tomatoes Recipe

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Ingredients

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Ingredients:

Serving

2 tbsp olive oil
1 large roasting chicken , cut into pieces
1 cup diced celery , onion and carrot
2 garlic cloves, finely chopped
1/2 cup white wine
6 medium desiree potatoes
2 (400 g) cans peeled tomatoes
salt & freshly ground black pepper
1/2 cup small black olives
1 sprig rosemary

Directions:

In a large flameproof casserole dish, heat the oil and saute the chicken pieces over a gentle heat until browned all over. Remove and set aside.
Add the diced vegetables and saute gently until softened, about 5 minutes. Add the garlic and saute gently for another minute or so.
Peel the potatoes and cut into the chunks. Return the chicken pieces to the pan and add the wine and potatoes.
Puree the tomatoes in their juice in a blender, or use a hand blender, then add to the pan with salt and freshly ground pepper. Cover and simmer gently for about 15 minutes, or until chicken is tender. Add the olives and rosemary after about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.88 Kcal (360 kJ)
Calories from fat	50.9 Kcal
		% Daily Value*
Total Fat	5.66g	9%
Cholesterol	44.45mg	15%
Sodium	32.65mg	1%
Potassium	105.71mg	2%
Total Carbs	1.65g	1%
Sugars	0.55g	2%
Dietary Fiber	0.37g	1%
Protein	3.63g	7%
Vitamin C	3.3mg	6%
Vitamin A	0.6mg	19%
Iron	1mg	5%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	139.56 Kcal (584 kJ)
Calories from fat	82.72 Kcal
		% Daily Value*
Total Fat	9.19g	9%
Cholesterol	72.23mg	15%
Sodium	53.06mg	1%
Potassium	171.79mg	2%
Total Carbs	2.67g	1%
Sugars	0.9g	2%
Dietary Fiber	0.61g	1%
Protein	5.89g	7%
Vitamin C	5.4mg	6%
Vitamin A	0.9mg	19%
Iron	1.6mg	5%
Calcium	20.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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