Directions:
- In a 12-inch skillet bring water and soy sauce with garlic to a boil.
- Add broccoli rabe and cook, covered, over moderately high heat 2 minutes.
- Remove cover and cook until water is evaporated and broccoli rabe is tender, lightly season with salt if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.82 Kcal (16 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 252.09mg | 11% | |
| Potassium | 12.55mg | 0% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 10.95 Kcal (46 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 722.84mg | 11% | |
| Potassium | 35.98mg | 0% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.28g | 0% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 1.55g | 1% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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