Steak Au Poivre With Dried Cherries Recipe

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Steak Au Poivre With Dried Cherries
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Ingredients:

Directions:

  1. In a saucepan over medium heat, combine the broth, orange juice, cranberry juice, dried cherries, brown sugar, and salt to taste.
  2. Cook until the mixture is reduced by half, 5-8 minutes.
  3. While the broth mixture is cooking, press the cracked pepper into both sides of the steaks.
  4. Press hard so it will stick to the surface of the meat.
  5. In a nonstick skillet over medium-high heat, heat the oil.
  6. Cook all of the steaks until browned on both sides and done to your liking.
  7. This will take about 2-3 sides about 2-3 minutes on each side for rare steaks, and longer for medium or well-done.
  8. Remove steaks to a warm plate.
  9. Add the brandy to the skillet and cook until the mixture is reduced by half, 3-5 minutes.
  10. Sprinkle the rosemary leaves into the pan and stir for a few seconds.
  11. Add the dried cherry mixture to the pan and cook until the sauce is thickened somewhat, about 5 minutes.
  12. Adjust the seasonings and add salt to taste.
  13. To serve, place a pool of sauce on each dinner plate and lay the steaks on top of each. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.01 Kcal (976 kJ)
Calories from fat 101.42 Kcal
% Daily Value*
Total Fat 11.27g 17%
Cholesterol 20.13mg 7%
Sodium 237.47mg 10%
Potassium 329.7mg 7%
Total Carbs 19.37g 6%
Sugars 15.45g 62%
Dietary Fiber 1.58g 6%
Protein 5.82g 12%
Vitamin C 24.9mg 42%
Iron 1mg 5%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 110.46 Kcal (462 kJ)
Calories from fat 48.08 Kcal
% Daily Value*
Total Fat 5.34g 17%
Cholesterol 9.54mg 7%
Sodium 112.58mg 10%
Potassium 156.3mg 7%
Total Carbs 9.18g 6%
Sugars 7.33g 62%
Dietary Fiber 0.75g 6%
Protein 2.76g 12%
Vitamin C 11.8mg 42%
Iron 0.5mg 5%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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