Steak Au Poivre Recipe

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Steak Au Poivre
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Ingredients:

Directions:

  1. Season both sides of each steak with the salt and pepper.
  2. Heat the oil in a large heavy skillet over high heat, and then sauté the steaks, 2 at a time, for 3-4 minutes on each side.
  3. Transfer the steaks to a heatproof dish and keep them warm in a 175-degree oven.
  4. Pour any leftover liquid from the skillet and lower the heat to medium.
  5. Add the shallots and 1 piece of butter; sauté for 5 minutes, until cooked.
  6. Carefully add Cognac (it may flame) and bring to a boil for 2-3 minutes until the sauce thickens.
  7. Stir in cream and other piece of butter; heat through, stirring constantly.
  8. Serve over steaks immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.21 Kcal (2258 kJ)
Calories from fat 267.71 Kcal
% Daily Value*
Total Fat 29.75g 46%
Cholesterol 179.03mg 60%
Sodium 1189.75mg 50%
Potassium 800.62mg 17%
Total Carbs 3.1g 1%
Sugars 1.06g 4%
Dietary Fiber 0.47g 2%
Protein 50.24g 100%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 4.4mg 25%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 179.92 Kcal (753 kJ)
Calories from fat 89.33 Kcal
% Daily Value*
Total Fat 9.93g 46%
Cholesterol 59.74mg 60%
Sodium 396.98mg 50%
Potassium 267.14mg 17%
Total Carbs 1.03g 1%
Sugars 0.35g 4%
Dietary Fiber 0.16g 2%
Protein 16.76g 100%
Vitamin C 0.4mg 2%
Iron 1.5mg 25%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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