Steak and Wild Mushroom Pies Recipe

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Steak and Wild Mushroom Pies
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees Celsius Cut out four 4 1/2 inch rounds of puff pastry. Place on a baking tray and score in a lattice pattern across the top. Brush with beaten egg and bake 10-15 minutes until golden.
  2. While pastry is cooking, heat 1 Tbsp oil in a skillet. Add mushrooms and stir-fry 2-4 minutes until softened. Season with salt and pepper and transfer to a plate. Add remaining oil to pan and cook half the steak. Stir fry 2-3 minutes and transfer to a plat, then repeat with other half of the steak.
  3. Pour the gravy into the pan, stir in mushrooms and simmer 4-5 minutes. Add the meat to the skillet and cook another minute or two. add between 50-75 ml water.
  4. Stir parsley into the sauce, divide mixture between four plates, and top each serving with a pastry 'lid'.
  5. Delicious with boiled new potatoes and a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 983.38 Kcal (4117 kJ)
Calories from fat 545.35 Kcal
% Daily Value*
Total Fat 60.59g 93%
Cholesterol 181.57mg 61%
Sodium 1487.25mg 62%
Potassium 806.69mg 17%
Total Carbs 48.91g 16%
Sugars 0.96g 4%
Dietary Fiber 1.93g 8%
Protein 62.62g 125%
Vitamin C 2.5mg 4%
Iron 9.2mg 51%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 228.08 Kcal (955 kJ)
Calories from fat 126.49 Kcal
% Daily Value*
Total Fat 14.05g 93%
Cholesterol 42.11mg 61%
Sodium 344.95mg 62%
Potassium 187.1mg 17%
Total Carbs 11.34g 16%
Sugars 0.22g 4%
Dietary Fiber 0.45g 8%
Protein 14.52g 125%
Vitamin C 0.6mg 4%
Iron 2.1mg 51%
Calcium 9.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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