Directions:
- Mix all ingredients in blender.
- Blend till smooth, and pour into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.03 Kcal (494 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 42.08mg | 2% | |
| Potassium | 171.1mg | 4% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 17.99g | 72% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 48.04 Kcal (201 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 17.12mg | 2% | |
| Potassium | 69.63mg | 4% | |
| Total Carbs | 7.98g | 7% | |
| Sugars | 7.32g | 72% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 1.1g | 5% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 43.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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