Standing Rib Roast with Cabernet au Jus (Tyler Florence) Recipe

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Standing Rib Roast with Cabernet au Jus (Tyler Florence)
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Ingredients:

Directions:

  1. Buying and trimming: When ordering the rib roast from a butcher, be sure to request a top choice roast cut from the small loin end; the best being ribs 12 through 10. Have the butcher cut off the chine/backbone. The rib bones look best if they are shortened and frenched, have the butcher do this for you as well.
  2. Preheat oven to 325 degrees F. Place the roast, rib side down, in a large roasting pan. In a small bowl mash together garlic, rosemary, thyme, salt, pepper and olive oil to make a paste. Smear the paste generously over the entire roast. Scatter the vegetables around the meat and drizzle with olive oil. Roast for about 1 1/2 to 2 hours or approximately 20 minutes per pound for medium-rare. Check the internal temperature of the roast in several places with an instant-read thermometer, it should register 120 to 125 degrees F. for medium rare.
  3. Remove the beef to a carving board and allow to rest for 20 minutes to let the juices settle. Note: the internal temperature of the meat will continue to rise about 10 degrees. Remove the vegetables and set aside. Pour the pan juices into a fat separator so you can use the broth for the au jus and save the fat for Yorkshire pudding. Place the roasting pan over medium-high heat. Add the cabernet and scrape up the brown bits in the bottom of the pan. Add sugar, water/beef drippings, reserved vegetables and parsley. Season with salt and pepper. Continue to cook until the wine is reduced by half, about 5 minutes. Strain the sauce through a sieve to remove the solids before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.73 Kcal (2787 kJ)
Calories from fat 163.64 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 376.49mg 125%
Sodium 470.85mg 20%
Potassium 1642.93mg 35%
Total Carbs 15.61g 5%
Sugars 3.56g 14%
Dietary Fiber 2.36g 9%
Protein 92.16g 184%
Vitamin C 5.8mg 10%
Vitamin A 0.6mg 21%
Iron 5.1mg 28%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 106.25 Kcal (445 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 28%
Cholesterol 60.09mg 125%
Sodium 75.15mg 20%
Potassium 262.22mg 35%
Total Carbs 2.49g 5%
Sugars 0.57g 14%
Dietary Fiber 0.38g 9%
Protein 14.71g 184%
Vitamin C 0.9mg 10%
Vitamin A 0.1mg 21%
Iron 0.8mg 28%
Calcium 15.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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