Standard Pasta Sauce Recipe

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Standard Pasta Sauce
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Ingredients:

  • 152 g onion
  • 8 g garlic
  • 164 g courgette
  • 116 g red pepper
  • 170 g mushroom
  • 500 g passata

Directions:

  1. Dry fry the beef and drain the fat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.08 Kcal (3216 kJ)
Calories from fat 139.32 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 172.9mg 58%
Sodium 4515.28mg 188%
Potassium 2205.36mg 47%
Total Carbs 84.86g 28%
Sugars 18.98g 76%
Dietary Fiber 19.96g 80%
Protein 76.84g 154%
Vitamin C 397.4mg 662%
Iron 7.1mg 39%
Calcium 125.8mg 13%
Amount Per 100 g
Calories 51.9 Kcal (217 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 24%
Cholesterol 11.68mg 58%
Sodium 305.09mg 188%
Potassium 149.01mg 47%
Total Carbs 5.73g 28%
Sugars 1.28g 76%
Dietary Fiber 1.35g 80%
Protein 5.19g 154%
Vitamin C 26.9mg 662%
Iron 0.5mg 39%
Calcium 8.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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