St. Louis Blues Pasta Recipe

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St. Louis Blues Pasta
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Ingredients:

Directions:

  1. Cook pasta according to pasta directions, drain. Meanwhile, cook bacon in large skillet until crisp. Remove from pan, crumble and reserve bacon. Pour off all but 1 tablespoons bacon drippings.
  2. Sauté garlic and onion in remaining drippings. Sprinkle with salt. Add collard greens and stir to coat collard greens with bacon drippings. Add chicken broth. Cover pan and simmer until collard greens are tender but not mushy, about 15 minutes. Stir in vinegar and hot pepper sauce.
  3. Mix collard greens and panjuices with the cooked pasta. Sprinkle with parmesan cheese and chopped bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.41 Kcal (1287 kJ)
Calories from fat 191.99 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 32.28mg 11%
Sodium 817.3mg 34%
Potassium 286.98mg 6%
Total Carbs 14.37g 5%
Sugars 2.36g 9%
Dietary Fiber 6.45g 26%
Protein 13.68g 27%
Vitamin C 29.3mg 49%
Iron 0.1mg 1%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 135.65 Kcal (568 kJ)
Calories from fat 84.72 Kcal
% Daily Value*
Total Fat 9.41g 33%
Cholesterol 14.24mg 11%
Sodium 360.65mg 34%
Potassium 126.64mg 6%
Total Carbs 6.34g 5%
Sugars 1.04g 9%
Dietary Fiber 2.85g 26%
Protein 6.04g 27%
Vitamin C 12.9mg 49%
Iron 0.1mg 1%
Calcium 122.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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