Directions:
- Cut each squirrel into 8 pieces. Brown squirrel in lard in a stock pot until lightly browned. Remove from stock pot; drain well on paper towels. Add onion to stock pot; sauté until tender. Add squirrel, tomatoes, lima beans, corn, water, Worcestershire sauce, salt, and pepper; stir well. Cover and bring to a boil.
- Add a small amount of hot liquid to flour, stirring to make a paste. Add to stew in stock pot, stirring until blended. Reduce heat; cover and simmer 1 hour or until squirrel is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2841.89 Kcal (11898 kJ) | ||
| Calories from fat | 208.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.2g | 36% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 4% | |
| Sodium | 2647.43mg | 110% | |
| Potassium | 10809.8mg | 230% | |
| Total Carbs | 523.44g | 174% | |
| Sugars | 77.01g | 308% | |
| Dietary Fiber | 145.72g | 583% | |
| Protein | 149.52g | 299% | |
| Vitamin C | 59.1mg | 98% | |
| Iron | 37.4mg | 208% | |
| Calcium | 782mg | 78% | |
| Amount Per 100 g | |||
| Calories | 83.32 Kcal (349 kJ) | ||
| Calories from fat | 6.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 36% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 4% | |
| Sodium | 77.62mg | 110% | |
| Potassium | 316.94mg | 230% | |
| Total Carbs | 15.35g | 174% | |
| Sugars | 2.26g | 308% | |
| Dietary Fiber | 4.27g | 583% | |
| Protein | 4.38g | 299% | |
| Vitamin C | 1.7mg | 98% | |
| Iron | 1.1mg | 208% | |
| Calcium | 22.9mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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