Directions:
- Clean calamari and slice into rings; set aside. Wash luau leaves, remove stems and thick veins. In a pot, boil 3 cups of water with the Hawaiian salt and baking soda. Add the leaves to the boiling water and reduce heat. Simmer, partially covered, for 1 hour. Drain, and squeeze out liquid. Saute onions and calamari in butter until the onions are translucent. Add the coconut milk, cooked luau leaves, salt and sugar. Simmer for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69245.65 Kcal (289918 kJ) | ||
| Calories from fat | 45412.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5045.82g | 7763% | |
|---|---|---|---|
| Cholesterol | 22936.32mg | 7645% | |
| Sodium | 288314.72mg | 12013% | |
| Potassium | 1089.63mg | 23% | |
| Total Carbs | 48.73g | 16% | |
| Sugars | 18.62g | 74% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 5569.62g | 11139% | |
| Vitamin C | 106.8mg | 178% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 3.6mg | 20% | |
| Calcium | 1266.7mg | 127% | |
| Amount Per 100 g | |||
| Calories | 6859.74 Kcal (28720 kJ) | ||
| Calories from fat | 4498.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 499.86g | 7763% | |
|---|---|---|---|
| Cholesterol | 2272.16mg | 7645% | |
| Sodium | 28561.57mg | 12013% | |
| Potassium | 107.94mg | 23% | |
| Total Carbs | 4.83g | 16% | |
| Sugars | 1.84g | 74% | |
| Dietary Fiber | 0.69g | 28% | |
| Protein | 551.75g | 11139% | |
| Vitamin C | 10.6mg | 178% | |
| Vitamin A | 0.2mg | 83% | |
| Iron | 0.4mg | 20% | |
| Calcium | 125.5mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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