Squaw Corn Recipe

Posted by
Rate It!
Squaw Corn
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a large bowl combine corn, Bisquick, egg, melted butter and milk.
  3. Mix well.
  4. Pour 1/2 batter into greased 8x8 pan.
  5. Sprinkle cheese and green chiles evenly over batter.
  6. Pour on remaining batter.
  7. Bake for 20-30 minutes until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.24 Kcal (1492 kJ)
Calories from fat 182.65 Kcal
% Daily Value*
Total Fat 20.29g 31%
Cholesterol 77.55mg 26%
Sodium 471.86mg 20%
Potassium 368.52mg 8%
Total Carbs 30.54g 10%
Sugars 5.11g 20%
Dietary Fiber 3.15g 13%
Protein 15.21g 30%
Vitamin C 51.2mg 85%
Iron 2mg 11%
Calcium 327.5mg 33%
Amount Per 100 g
Calories 174.39 Kcal (730 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 31%
Cholesterol 37.96mg 26%
Sodium 230.99mg 20%
Potassium 180.4mg 8%
Total Carbs 14.95g 10%
Sugars 2.5g 20%
Dietary Fiber 1.54g 13%
Protein 7.44g 30%
Vitamin C 25.1mg 85%
Iron 1mg 11%
Calcium 160.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top