Squash Casserole Recipe

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Squash Casserole
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees
  2. Cook squash until tender, drain
  3. Mix 1/4 of the stuffing with 1/2 stick melted butter
  4. Mix rest of stuffing with the other 1/2 stick of melted butter and all remaining ing. in large bowl.
  5. Place in casserole dish and bake covered for 20 minutes, then un-cover for the last 15 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.71 Kcal (857 kJ)
Calories from fat 144.69 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 77.04mg 26%
Sodium 129.45mg 5%
Potassium 317mg 7%
Total Carbs 10.39g 3%
Sugars 5.12g 20%
Dietary Fiber 0.73g 3%
Protein 6.14g 12%
Vitamin C 18.1mg 30%
Vitamin A 0.8mg 26%
Iron 5.2mg 29%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 104.9 Kcal (439 kJ)
Calories from fat 74.15 Kcal
% Daily Value*
Total Fat 8.24g 25%
Cholesterol 39.48mg 26%
Sodium 66.34mg 5%
Potassium 162.45mg 7%
Total Carbs 5.33g 3%
Sugars 2.62g 20%
Dietary Fiber 0.38g 3%
Protein 3.15g 12%
Vitamin C 9.3mg 30%
Vitamin A 0.4mg 26%
Iron 2.7mg 29%
Calcium 69.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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