Springtime Pasta Primavera Recipe

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Springtime Pasta Primavera
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Ingredients:

Directions:

  1. 1. In a large pot of boiling salted water, cook the pasta until just tender, about 12 minutes. Drain and set aside.
  2. 2. Melt the butter in a large pot over medium-low heat and quickly sauté the vegetables until just tender. Do not overcook. Season well with salt and pepper. Add the half-and-half and cook to thicken the sauce, 5 minutes. Season well with pepper. Toss in the drained pasta and sprinkle with Parmesan. Garnish with diced tomatoes and chives or pea shoots, if available. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.33 Kcal (1421 kJ)
Calories from fat 201.53 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 63.89mg 21%
Sodium 223.2mg 9%
Potassium 354.95mg 8%
Total Carbs 24.53g 8%
Sugars 3.91g 16%
Dietary Fiber 2.29g 9%
Protein 11.43g 23%
Vitamin C 18.6mg 31%
Vitamin A 0.1mg 5%
Iron 72.2mg 401%
Calcium 223.7mg 22%
Amount Per 100 g
Calories 109.84 Kcal (460 kJ)
Calories from fat 65.23 Kcal
% Daily Value*
Total Fat 7.25g 34%
Cholesterol 20.68mg 21%
Sodium 72.25mg 9%
Potassium 114.89mg 8%
Total Carbs 7.94g 8%
Sugars 1.27g 16%
Dietary Fiber 0.74g 9%
Protein 3.7g 23%
Vitamin C 6mg 31%
Iron 23.4mg 401%
Calcium 72.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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