Spring Onion Dip - Cold Recipe

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Spring Onion Dip - Cold
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Ingredients:

Directions:

  1. Mix cream cheese, sour cream and dressing mix in food processor; set aside
  2. Coursely chop onions and add to food processor - process until well blended
  3. Transfer mixture to a mixing bowl - stir in cheese
  4. Chill for several hours before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.9 Kcal (2742 kJ)
Calories from fat 539.23 Kcal
% Daily Value*
Total Fat 59.91g 92%
Cholesterol 195.82mg 65%
Sodium 870.22mg 36%
Potassium 367.54mg 8%
Total Carbs 12.51g 4%
Sugars 4.9g 20%
Dietary Fiber 0.6g 2%
Protein 17.99g 36%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 374.7mg 37%
Amount Per 100 g
Calories 252.38 Kcal (1057 kJ)
Calories from fat 207.8 Kcal
% Daily Value*
Total Fat 23.09g 92%
Cholesterol 75.46mg 65%
Sodium 335.36mg 36%
Potassium 141.64mg 8%
Total Carbs 4.82g 4%
Sugars 1.89g 20%
Dietary Fiber 0.23g 2%
Protein 6.93g 36%
Vitamin C 1.8mg 8%
Iron 0.1mg 2%
Calcium 144.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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