Spring Carrots with Yellow Rice Recipe

Posted by
Rate It!
Spring Carrots with Yellow Rice
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine 1 1/3 cups stock with turmeric and salt in heavy 2-quart saucepan and bring to boil over high heat. Add rice, reduce heat to low, cover and cook until liquid is absorbed, about 25 minutes. Remove from heat and fluff with fork. Cover and keep warm.
  2. Melt butter in heavy large skillet over low heat. Add onion, cover and cook until softened, about 10 minutes, stirring occasionally. Blend in carrots, increase heat to medium-low and cook uncovered 5 minutes. Add marjoram and oregano and cook 5 minutes, stirring frequently. Stir in vinegar, sugar and cinnamon and cook several minutes to blend flavors. Add 1/2 cup stock and simmer gently until carrots are crisp-tender and liquid is evaporated, about 20 minutes. Stir carrots into rice. (Can be prepared 2 days ahead to this point and refrigerated. To reheat, turn into buttered baking dish, cover with foil and bake in preheated 325°F oven until hot, about 30 minutes.) Mix in parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1826.84 Kcal (7649 kJ)
Calories from fat 396.38 Kcal
% Daily Value*
Total Fat 44.04g 68%
Cholesterol 104.77mg 35%
Sodium 1051.95mg 44%
Potassium 2241.99mg 48%
Total Carbs 311.66g 104%
Sugars 37.17g 149%
Dietary Fiber 17.86g 71%
Protein 52.06g 104%
Vitamin C 39.1mg 65%
Vitamin A 5mg 165%
Iron 6.5mg 36%
Calcium 241.5mg 24%
Amount Per 100 g
Calories 150.34 Kcal (629 kJ)
Calories from fat 32.62 Kcal
% Daily Value*
Total Fat 3.62g 68%
Cholesterol 8.62mg 35%
Sodium 86.57mg 44%
Potassium 184.51mg 48%
Total Carbs 25.65g 104%
Sugars 3.06g 149%
Dietary Fiber 1.47g 71%
Protein 4.28g 104%
Vitamin C 3.2mg 65%
Vitamin A 0.4mg 165%
Iron 0.5mg 36%
Calcium 19.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top