Spoon Rolls Recipe

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Spoon Rolls
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Ingredients:

Directions:

  1. Dissolve yeast in warm water (using wood or plastic spoon and plastic or glass bowl) Add remaining ingredients as listed.
  2. Grease muffin pan, or spray with pam.
  3. Fill each muffin space 1/2 full.
  4. Bake on 425 F.
  5. About 20 minutes.
  6. Mixture will be soupy and will not need to rise.
  7. If you don't want to bake all of these at the same time, the dough may be kept in the refrigerator for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1596.86 Kcal (6686 kJ)
Calories from fat 665.45 Kcal
% Daily Value*
Total Fat 73.94g 114%
Cholesterol 81.84mg 27%
Sodium 3022.32mg 126%
Potassium 390.36mg 8%
Total Carbs 202.55g 68%
Sugars 14.7g 59%
Dietary Fiber 8.47g 34%
Protein 29.3g 59%
Vitamin A 0.9mg 28%
Iron 13mg 72%
Calcium 884.8mg 88%
Amount Per 100 g
Calories 260.62 Kcal (1091 kJ)
Calories from fat 108.61 Kcal
% Daily Value*
Total Fat 12.07g 114%
Cholesterol 13.36mg 27%
Sodium 493.26mg 126%
Potassium 63.71mg 8%
Total Carbs 33.06g 68%
Sugars 2.4g 59%
Dietary Fiber 1.38g 34%
Protein 4.78g 59%
Vitamin A 0.1mg 28%
Iron 2.1mg 72%
Calcium 144.4mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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