Naan - Garlic Recipe

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Naan - Garlic
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  1. Put yeast, sugar and water in a glass bowl. Gently mix and leave until frothy - about 10 mins.
  2. Stir in the salt, egg and milk and incorporate the flour.
  3. Turn out onto a floured surface and knead for 6-8 mins.
  4. Put into an oiled bowl and leave to rise - about 1 hour.
  5. Punch down and knead in half of the garlic. Split into lumps about the size of a cricket ball and leave to doulble in size again, about 45 mins.
  6. Rollout into rounds and pull at one end to make a teardrop shape. Brush both sides with oil from bowl and sprinkle one side with garlic.
  7. Heat a griddle pan to very hot, then turn the heat down a bit.
  8. Place on pan garlic side up until it bubbles, about 2-3 mins, then turn over and cook other side.
  9. Serve warm with curry, raita and red salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1682.96 Kcal (7046 kJ)
Calories from fat 211.72 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 166mg 55%
Sodium 4001.87mg 167%
Potassium 239.18mg 5%
Total Carbs 294.93g 98%
Sugars 55.42g 222%
Dietary Fiber 2.09g 8%
Protein 54.51g 109%
Vitamin C 3.1mg 5%
Iron 1.2mg 7%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 207.16 Kcal (867 kJ)
Calories from fat 26.06 Kcal
% Daily Value*
Total Fat 2.9g 36%
Cholesterol 20.43mg 55%
Sodium 492.59mg 167%
Potassium 29.44mg 5%
Total Carbs 36.3g 98%
Sugars 6.82g 222%
Dietary Fiber 0.26g 8%
Protein 6.71g 109%
Vitamin C 0.4mg 5%
Iron 0.2mg 7%
Calcium 15.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
  • 43

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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