Sponge Cake Recipe

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Sponge Cake
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Ingredients:

  • 1/2 cup. nonfat dry milk
  • 1 cup. all-purpose flour , sifted
  • 1 1/2 tsp. baking powder
  • 1 dash salt
  • 3 eggs
  • 3/4 cup. sugar

Directions:

  1. In small saucepan, heat milk until bubbles form around edge of pan. Remove from heat; set aside.
  2. Preheat oven to 350 F. Sift flour with baking powder and salt; set aside.
  3. In small bowl of electric mixer, at high speed, beat eggs until thick and lemon colored. Gradually add sugar, beating until mixture is smooth and well blended, about 5 minutes.
  4. At low speed, blend in flour mixture just until smooth. Add warm milk and peel, beating just until combined.
  5. Immediately pour batter into ungreased 9 inch angel food pan. Bake 30 minutes, or until cake tester inserted in center comes out clean. Invert pan over neck of bottle; let cool completely. Serve plain. Makes 10 servings; 90 calories each.
  6. Sift before measuring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.16 Kcal (5557 kJ)
Calories from fat 161.99 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 491.04mg 164%
Sodium 751.25mg 31%
Potassium 1212.96mg 26%
Total Carbs 254.37g 85%
Sugars 88.36g 353%
Dietary Fiber 6.71g 27%
Protein 39.2g 78%
Vitamin C 5.2mg 9%
Iron 8.1mg 45%
Calcium 461.8mg 46%
Amount Per 100 g
Calories 278.11 Kcal (1164 kJ)
Calories from fat 33.95 Kcal
% Daily Value*
Total Fat 3.77g 28%
Cholesterol 102.9mg 164%
Sodium 157.43mg 31%
Potassium 254.18mg 26%
Total Carbs 53.3g 85%
Sugars 18.52g 353%
Dietary Fiber 1.41g 27%
Protein 8.22g 78%
Vitamin C 1.1mg 9%
Iron 1.7mg 45%
Calcium 96.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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