Spinach Turkey Burgers Recipe

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Ingredients:

Serving

1 cup stuffing mix, finely crushed
1/3 cup chicken broth
1/2 tsp italian seasoning
1/4 tsp salt
1/4 tsp pepper
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
1 lb ground turkey
4 sandwich buns, split
cheese slices, lettuce leaves and tomato slices, optional

Directions:

In a large bowl, combine the stuffing mix, broth, Italian seasoning, salt, pepper and half of the spinach (save remaining spinach for another use). Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick patties.
Grill, uncovered, over medium-hot heat or broil 3-4 in. from the heat for 3-4 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns with cheese, lettuce and tomato if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.24 Kcal (683 kJ)
Calories from fat	61.9 Kcal
		% Daily Value*
Total Fat	6.88g	11%
Cholesterol	81.63mg	27%
Sodium	348.55mg	15%
Potassium	295.93mg	6%
Total Carbs	0.38g	0%
Sugars	0.07g	0%
Dietary Fiber	0.25g	1%
Protein	25.24g	50%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	116.3 Kcal (487 kJ)
Calories from fat	44.1 Kcal
		% Daily Value*
Total Fat	4.9g	11%
Cholesterol	58.15mg	27%
Sodium	248.31mg	15%
Potassium	210.83mg	6%
Total Carbs	0.27g	0%
Sugars	0.05g	0%
Dietary Fiber	0.18g	1%
Protein	17.98g	50%
Vitamin C	1.3mg	3%
Vitamin A	0.1mg	2%
Iron	0.9mg	7%
Calcium	16.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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