Spinach Tuna Casserole Recipe

Posted by
Rate It!
Spinach Tuna Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, combine the first five ingredients; mix well. Combine the mayonnaise, sour cream and lemon juice; add to tuna mixture and mix well.
  2. Transfer to a greased 2-cup baking dish. Sprinkle with Parmesan cheese. Cover and bake at 350° for 20-25 minutes or until heated through. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.05 Kcal (2420 kJ)
Calories from fat 452.75 Kcal
% Daily Value*
Total Fat 50.31g 77%
Cholesterol 45.4mg 15%
Sodium 1209.12mg 50%
Potassium 216.82mg 5%
Total Carbs 17.55g 6%
Sugars 2.8g 11%
Dietary Fiber 1.42g 6%
Protein 14.17g 28%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 266.9mg 27%
Amount Per 100 g
Calories 374.82 Kcal (1569 kJ)
Calories from fat 293.57 Kcal
% Daily Value*
Total Fat 32.62g 77%
Cholesterol 29.44mg 15%
Sodium 784.02mg 50%
Potassium 140.59mg 5%
Total Carbs 11.38g 6%
Sugars 1.81g 11%
Dietary Fiber 0.92g 6%
Protein 9.19g 28%
Vitamin C 3mg 8%
Vitamin A 0.1mg 5%
Iron 1mg 9%
Calcium 173.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top