Spinach Salad With Ancho Chile Pepper Chops Recipe

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Spinach Salad With Ancho Chile Pepper Chops
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Ingredients:

Directions:

  1. In a large bowl combine ground chili pepper and 1/2 teaspoon each salt and pepper. Rub into chops. Heat extra-large skillet over medium-high heat.
  2. Add chops and bacon to hot skillet; reduce heat to medium. Cook 6-8 minutes, until chops are lightly pink in center (160 degrees F) and bacon is crisp, being sure to turn chops and stirring bacon occasionally. Remove from skillet and set aside.
  3. For dressing, cook onion in hot skillet for 1-2 minutes. Remove from heat; stir in vinegar, sugar and 1/4 teaspoon ground chili pepper. Slice pork; divide pork and spinach among 4 plates. Drizzle dressing; sprinkle bacon over top of salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.71 Kcal (4227 kJ)
Calories from fat 238.96 Kcal
% Daily Value*
Total Fat 26.55g 41%
Cholesterol 492.78mg 164%
Sodium 601.48mg 25%
Potassium 3360.73mg 72%
Total Carbs 5.62g 2%
Sugars 2.54g 10%
Dietary Fiber 1.13g 5%
Protein 180.97g 362%
Vitamin C 11.9mg 20%
Iron 8.8mg 49%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 116.05 Kcal (486 kJ)
Calories from fat 27.46 Kcal
% Daily Value*
Total Fat 3.05g 41%
Cholesterol 56.64mg 164%
Sodium 69.13mg 25%
Potassium 386.26mg 72%
Total Carbs 0.65g 2%
Sugars 0.29g 10%
Dietary Fiber 0.13g 5%
Protein 20.8g 362%
Vitamin C 1.4mg 20%
Iron 1mg 49%
Calcium 9.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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