Directions:
- Grease a 2-quart casserole dish.
- Heat oil in a large skillet over medium-high heat.
- Add in mushrooms, cook stirring until they loose their moisture.
- Add onion and celery; saute until tender (about 4 minutes).
- Add in spinach and cook stirring for 2 minutes.
- Remove skillet from heat and cool the mixture just slightly.
- Stir in the matzo farfel, eggs, chicken broth, water, garlic powder, seasoned salt or white salt and pepper; stir to combine then transfer to prepared baking pan.
- Bake uncovered at 375 degrees F for about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.72 Kcal (1594 kJ) | ||
| Calories from fat | 123.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 441.66mg | 18% | |
| Potassium | 111.62mg | 2% | |
| Total Carbs | 51.87g | 17% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 10.14g | 41% | |
| Protein | 12.13g | 24% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.47 Kcal (617 kJ) | ||
| Calories from fat | 47.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 21% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 21% | |
| Sodium | 171.07mg | 18% | |
| Potassium | 43.23mg | 2% | |
| Total Carbs | 20.09g | 17% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 3.93g | 41% | |
| Protein | 4.7g | 24% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.1mg | 16% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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