Spinach Jewish Style Recipe

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Spinach Jewish Style
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Ingredients:

Directions:

  1. Remove the stems and roots from the spinach. Rinse in many changes of cold water until any trace of sand is removed. Place in a large pot with a pinch of salt and no water other than that retained from washing. Cook over moderately high heat, covered, for 5 minutes. Drain.
  2. Soak the raisins in the lukewarm water for a couple of minutes, then drain.
  3. Meanwhile, heat the oil in a large skillet, add the onion and sauté until the onion is soft and translucent; add the raisins, pignoli, and small amounts of salt and pepper. Sauté, stirring, 1 minute. Add the spinach and nutmeg and sauté, stirring frequently, until the spinach looks dry and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.59 Kcal (819 kJ)
Calories from fat 138.81 Kcal
% Daily Value*
Total Fat 15.42g 24%
Sodium 3.51mg 0%
Potassium 111.65mg 2%
Total Carbs 14.93g 5%
Sugars 11.53g 46%
Dietary Fiber 0.68g 3%
Protein 1.18g 2%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 449.81 Kcal (1883 kJ)
Calories from fat 319.23 Kcal
% Daily Value*
Total Fat 35.47g 24%
Sodium 8.08mg 0%
Potassium 256.77mg 2%
Total Carbs 34.33g 5%
Sugars 26.51g 46%
Dietary Fiber 1.55g 3%
Protein 2.71g 2%
Vitamin C 1.6mg 1%
Iron 0.6mg 2%
Calcium 19.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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