Hot Artichoke and Spinach Dip Recipe

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Hot Artichoke and Spinach Dip
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Ingredients:

Directions:

  1. Combine butter, sour cream, cream cheese and cheddar cheese and blend well.
  2. Add the artickoke hearts, spinach and garlic. Sprinkle with the paprika.
  3. Place mixture in an oven safe dish and bake at 350 degrees for 15-20 minutes or until bubbly and heated through.
  4. Serve with baguette slices and vegetable sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.16 Kcal (1294 kJ)
Calories from fat 265.47 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 81.55mg 27%
Sodium 219.54mg 9%
Potassium 209.26mg 4%
Total Carbs 5.43g 2%
Sugars 1.37g 5%
Dietary Fiber 1.64g 7%
Protein 7.15g 14%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 290.96 Kcal (1218 kJ)
Calories from fat 249.84 Kcal
% Daily Value*
Total Fat 27.76g 45%
Cholesterol 76.75mg 27%
Sodium 206.62mg 9%
Potassium 196.94mg 4%
Total Carbs 5.11g 2%
Sugars 1.29g 5%
Dietary Fiber 1.54g 7%
Protein 6.73g 14%
Vitamin C 3.1mg 6%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 169mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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