Spinach & Artichoke Casserole Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen chopped spinach, thawed and squeezed dry
1 (13 3/4 oz) can artichoke hearts, drained and chopped
1/2 cup heavy cream
1/8 tsp salt
1/8 tsp ground black pepper
2/3 cup grated parmesan cheese
1 (8 oz) package cream cheese, softened
1 cup milk

Directions:

Preheat oven to 350°; in a bowl, combine spinach, artichokes, cream, salt, pepper and 1/3 cup parmesan.
In a small bowl, beat cream cheese until fluffy, occasionally scraping bowl with a spachula; reduce mixer speed and gradually add milk, mixing just until well blended.
Spoon spinach mixture into a shallow 1 1/2 quart casserole or 8'x8' glass baking dish; pour cream cheese mixture evenly over spinach mixture; sprinkle with remaining 1/3 cup parmesan and bake 25-30 minutes or until edges bubble and top is golden.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.87 Kcal (380 kJ)
Calories from fat	60.88 Kcal
		% Daily Value*
Total Fat	6.76g	10%
Cholesterol	22.16mg	7%
Sodium	201.27mg	8%
Potassium	105.3mg	2%
Total Carbs	2.89g	1%
Sugars	1.83g	7%
Dietary Fiber	0.4g	2%
Protein	4.86g	10%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	149.7mg	15%

Amount Per 100 g
Calories	149.43 Kcal (626 kJ)
Calories from fat	100.11 Kcal
		% Daily Value*
Total Fat	11.12g	10%
Cholesterol	36.43mg	7%
Sodium	330.98mg	8%
Potassium	173.17mg	2%
Total Carbs	4.76g	1%
Sugars	3.01g	7%
Dietary Fiber	0.66g	2%
Protein	7.99g	10%
Vitamin C	1.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.4mg	1%
Calcium	246.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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