Directions:
- Drain 1 can tomatoes, discarding juice, then purée with remaining can tomatoes (including juice) in a blender.
- Cook onion, garlic, chile, and ginger in oil in a 4- to 5-quart heavy nonreactive pot over moderate heat, stirring frequently, until onion is softened, about 8 minutes. Add cumin and cook, stirring, 1 minute. Stir in puréed tomatoes, broth, 1 tablespoon sugar, and 2 teaspoons salt and simmer, uncovered, stirring occasionally, 20 minutes. Working in 3 or 4 batches, blend soup in blender until smooth (use caution when blending hot liquids). Transfer soup as blended to a sieve set over a large bowl and force through sieve, discarding seeds.
- Stir in sugar and salt to taste. Reheat in cleaned saucepan if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.48 Kcal (701 kJ) | ||
| Calories from fat | 95.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Sodium | 1499.62mg | 62% | |
| Potassium | 703.61mg | 15% | |
| Total Carbs | 15.2g | 5% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 44mg | 73% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.12 Kcal (168 kJ) | ||
| Calories from fat | 22.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 16% | |
|---|---|---|---|
| Sodium | 359.22mg | 62% | |
| Potassium | 168.54mg | 15% | |
| Total Carbs | 3.64g | 5% | |
| Sugars | 3.01g | 50% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 0.99g | 8% | |
| Vitamin C | 10.5mg | 73% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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