Directions:
- In a large saucepan over medium heat, warm the oil. Add the garlic and saute for 1 minute.
- Add the tomatoes and red pepper flakes, raise the heat to medium-high, and bring to a boil.
- Reduce the heat to medium low and simmer, uncovered, until the sauce is thick, about 40 minutes.
- Season to taste with salt and pepper.
- Optional: If you like the sauce smoother, use a stick blender to blend the sauce to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.62 Kcal (580 kJ) | ||
| Calories from fat | 126.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Sodium | 3.37mg | 0% | |
| Potassium | 148.88mg | 3% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 184.7 Kcal (773 kJ) | ||
| Calories from fat | 168.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 22% | |
|---|---|---|---|
| Sodium | 4.49mg | 0% | |
| Potassium | 198.37mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 2.39g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 14.4mg | 18% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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