Spicy Tomato-Cheese Soup (Sandra Lee) Recipe

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Spicy Tomato-Cheese Soup (Sandra Lee)
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Ingredients:

Directions:

  1. Combine all ingredients in a medium saucepan.
  2. Heat over medium heat, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.8 Kcal (192 kJ)
Calories from fat 3.25 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.06mg 0%
Sodium 445.84mg 19%
Potassium 405.92mg 9%
Total Carbs 10.67g 4%
Sugars 6.24g 25%
Dietary Fiber 1.95g 8%
Protein 2.22g 4%
Vitamin C 52.6mg 88%
Iron 0.2mg 1%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 23.24 Kcal (97 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 1%
Cholesterol 0.54mg 0%
Sodium 226.29mg 19%
Potassium 206.02mg 9%
Total Carbs 5.42g 4%
Sugars 3.17g 25%
Dietary Fiber 0.99g 8%
Protein 1.13g 4%
Vitamin C 26.7mg 88%
Iron 0.1mg 1%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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