Spicy Tex-Mex Chili Soup Recipe

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Spicy Tex-Mex Chili Soup
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Ingredients:

Directions:

  1. In a Dutch oven or heavy pot cook the ground beef, sausage meat and onion until no longer pink; drain fat.
  2. Add in garlic, chili pepper flakes and jalapeno pepper/s; cook stirring until meat is browned (this may take about 10 minutes).
  3. Mix in the taco seasoning mix and chili powder and stir for 1 minute.
  4. Add in all remaining ingredients except the salt and black pepper; stir to combine.
  5. Simmer uncovered over low heat stirring occasionally for about 1-1/2 hours (the longer you simmer this soup uncovered the richer and better it will be).
  6. Season with salt and black pepper to taste.
  7. Ladle into bowls and sprinkle with shredded cheddar cheese then a dollup of sour cream if desired.
  8. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.97 Kcal (1181 kJ)
Calories from fat 163.9 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 52.34mg 17%
Sodium 649.56mg 27%
Potassium 509.75mg 11%
Total Carbs 13.31g 4%
Sugars 2.29g 9%
Dietary Fiber 2.84g 11%
Protein 16.47g 33%
Vitamin C 20.8mg 35%
Iron 2.2mg 12%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 130.13 Kcal (545 kJ)
Calories from fat 75.64 Kcal
% Daily Value*
Total Fat 8.4g 28%
Cholesterol 24.16mg 17%
Sodium 299.77mg 27%
Potassium 235.25mg 11%
Total Carbs 6.14g 4%
Sugars 1.06g 9%
Dietary Fiber 1.31g 11%
Protein 7.6g 33%
Vitamin C 9.6mg 35%
Iron 1mg 12%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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