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Spicy South of the Border Spinach Cheese Dip Recipe

Spicy South of the Border Spinach Cheese Dip Recipe

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Spicy South of the Border Spinach Cheese Dip

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Ingredients:

Serving

1 onion, chopped
2 tbsp vegetable oil
1 (14 1/2 oz) can whole canned tomatoes, drained and chopped
1 (4 oz) can diced green chilies, drained
1 (10 oz) package frozen chopped spinach, thawed and drained
10 oz monterey jack cheese, shredded
1 (8 oz) package cream cheese, softened
1 cup half-and-half cream
1 tbsp red wine vinegar
salt and pepper

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Saute onion in skillet over medium heat in oil until softened, about 4 minutes. Stir in tomatoes and chiles, let cook 2 minutes.
Transfer the mixture to a large bowl and stir in spinach, cheese, cream cheese, half and half, and vinegar. Season with salt and pepper to taste. Spoon mixture into shallow baking dish like a 9 inch quiche dish or pie plate.
Bake in the preheated oven until the dip is bubbly and the top is light brown, about 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.99 Kcal (1486 kJ)
Calories from fat	272.18 Kcal
		% Daily Value*
Total Fat	30.24g	47%
Cholesterol	74.61mg	25%
Sodium	347.95mg	14%
Potassium	202.29mg	4%
Total Carbs	5.67g	2%
Sugars	2.13g	9%
Dietary Fiber	0.78g	3%
Protein	16.02g	32%
Vitamin C	17mg	28%
Vitamin A	0.6mg	21%
Iron	0.2mg	1%
Calcium	495.8mg	50%

Amount Per 100 g
Calories	224.4 Kcal (940 kJ)
Calories from fat	172.05 Kcal
		% Daily Value*
Total Fat	19.12g	47%
Cholesterol	47.16mg	25%
Sodium	219.94mg	14%
Potassium	127.87mg	4%
Total Carbs	3.59g	2%
Sugars	1.34g	9%
Dietary Fiber	0.49g	3%
Protein	10.12g	32%
Vitamin C	10.7mg	28%
Vitamin A	0.4mg	21%
Iron	0.1mg	1%
Calcium	313.4mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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