Spicy Sausage Dip Recipe

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Spicy Sausage Dip
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Ingredients:

Directions:

  1. Brown sausage on med-high in a large skillet. No need to spray skillet - enough fat in the sausage! As you brown the sausage break it up into crumbles.
  2. Drain fat from sausage and return sausage to pan.
  3. Drop heat to medium and add cream cheese, jalapeno and can of Rotel Tomato and Green Chiles.
  4. Mix and heat through until cheese is melted and all ingredients are evenly distributed.
  5. Sprinkle shredded cheese on top,drop heat to low and cover.
  6. When cheddar begins to meltn the dip is ready. I keep mine on the stove on low while friends and I keep going back for more! I serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.11 Kcal (603 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 59.48mg 20%
Sodium 287.36mg 12%
Potassium 114.78mg 2%
Total Carbs 7.65g 3%
Sugars 1.69g 7%
Dietary Fiber 1.73g 7%
Protein 6.04g 12%
Vitamin C 6.2mg 10%
Iron 2.1mg 12%
Calcium 56mg 6%
Amount Per 100 g
Calories 148.83 Kcal (623 kJ)
Calories from fat 99.27 Kcal
% Daily Value*
Total Fat 11.03g 16%
Cholesterol 61.43mg 20%
Sodium 296.79mg 12%
Potassium 118.54mg 2%
Total Carbs 7.9g 3%
Sugars 1.74g 7%
Dietary Fiber 1.78g 7%
Protein 6.24g 12%
Vitamin C 6.4mg 10%
Iron 2.1mg 12%
Calcium 57.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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